Such a beautiful day today! If you have a chance, get outside & do something! (Well at least if you’re in Sacramento, Ca). I have been getting over a sickness, but I still went for a run today. It’s been almost a week since I’ve done any exercise. I’ve been itching to do something. Obviously, I decided to run – can’t pass up weather like this in winter. Plans were to run at least 6 miles today. I got to mile 2 and realized I should have worn shorts cause I was hot as fu**, then I was almost at mile 3 and realized this run is kicking my ass because I am still a little sick. Alright, I know I’ve mentioned this in previous post (see F-you Pedestrian ) Surprisingly, I actually had most people stop for me today. A thought crossed my mind, “I wonder if the people who stop for me are runners?” It makes sense right? I know since I’ve started running I am more aware of runners, and pedestrians in general and I always make sure to stop for them. So, I’d like to say thank you to all the fellow runners (and nice non-runners) who stop like they are supposed to! 🙂
Here is a link to my run today. Short…but a nice run for being a little sick.
And here is some more (“How can I have some more of nothing?” “You’re killin’ me Smalls!!”) great advice from Miles at Runner’s World Magazine. I’m tellin’ ya, he’s got great advice!